Blog

Pilates Breathing on Papa Chimborazo

One of my personal rules is called Rule #5: Happy wife happy life; and vice a versa. It’s actually one

Beyond The Tennis Court

Kids rarely miss an OnCourt class. They love it and that’s what they are paying for. But they also receive

David and Paula

Geovanna is absolutely one of the best fitness coach we have ever had! She has the background, encouragement, and commitment

My Journey

When I say “Wellness is a journey, not a destination” I say it from the heart! As a young child

Why Pilates?

Pilates Method has transformed my life not just personally but professionally! I found Pilates 20 years ago! after my first

Family Tree

Let me share with all of you our first road trip which happened to be to Grandma B’s house  “The