Beyond The Tennis Court
Kids rarely miss an OnCourt class. They love it and that’s what they are paying for. But they also receive the rest of the Member Benefits that come with being part of Ankle Biters Tennis. This past Monday we had only one kid participate in our OffCourt workout. This is a class designed to help kids […]
My Journey
When I say “Wellness is a journey, not a destination” I say it from the heart! As a young child I suffered of asthma, so bad that I remember not able to breath, being rushed to the hospital, where the nurses were waiting for me with a mask and oxygen tank in hand! It was, […]
Why Pilates?
Pilates Method has transformed my life not just personally but professionally! I found Pilates 20 years ago! after my first child was born Pilates was the only form of exercise that gave me everything I needed to lose pregnancy weight, toned my body back in shape, gave me energy, mind and body strength to cope […]
Family Tree
Let me share with all of you our first road trip which happened to be to Grandma B’s house “The Family Tree” -Florida. Since we went into lock down due to the pandemic, Shaun and I had the amazing opportunity to share with each other how important family is to us personally and as a […]